200 Hrs TTC Yoga Alliance Program
100 Hrs TTC Yoga Alliance Program
4 Days
Yoga Retreat
7 Days
Yoga Retreat
Peaceful Mind
The Ancient Yoga

Welcome to International Yoga Teacher Training in Goa & Dharamshala, India

Yoga Alliance, USA Accredited Yoga School (Offline & Online)
100 Hrs and 200 Hrs TTC Yoga Alliance Program

Peaceful Mind – The Ancient Yoga is a prominent Yoga School affiliated to the YogaAlliance, USA, with 29 years of experience in the field of ancient Yoga.

We offer certified 100 Hour & 200 Hour YTTC (Yoga Teacher Training Course) structured according to the Yoga Alliance Syllabus.

These intensive hatha and ashtanga vinyasa teacher trainings last for 14 days (100 hours) or 28 days (200 hours ). The team of experienced, dedicated, qualified and professional Yoga teachers welcomes you in beautiful Goa & Dharamshala, India, to share with you inspiring and valuable time.

The aim of the YTTC is to raise awareness about Yoga and provide a solid foundational understanding of the extent and depth of Yogic principles and lifestyle. Whether you are a beginner, intermediate or experienced in Yoga, you have the aspiration to become a professional Yoga teacher or you just want to improve your knowledge of Yoga, you will certainly benefit from this course. We're also certain that, besides learning, you will enjoy the time with us and that your YTTC will be one beautiful experience that you won't forget! We treat all our students as a family. You will feel at home in the accommodation and another facilities that we provide. We also make sure that what we teach really makes a difference in your life. This will be the beginning of a transformative experience for you, so if you’re ready to commit, read on to see a detailed description of the course and get in touch with us today - we look forward to be a part of your Yoga Teacher Training and your spiritual journey!

Healthy and happy life is the most sought goal for everyone. Whatever be one's socioeconomic status and occupation, one always wishes to have a healthy and joyful life. But one should also remember that vigour and happiness come from interwoven physical, mental and emotional well-being. Unless we are mentally and emotionally fine, good health cannot be sustained by giving importance to physical fitness only. This fact is emphasized in the ancient Indian texts and is reflected in their teachings about holistic way of life. The modern science of medicine has also recognized the importance of mental and emotional fitness in healthy and hearty life. Nowadays, the causes and remedies for many diseases or disorders are being examined in the patient’s psychology.

Certified #1 Yoga
Teacher Training in India

100 Hrs.

Yoga Teachers Training Course

Upcoming Dates

  • 26th April 2024 - 09th May 2024
  • 21st May 2024 - 03rd June 2024
  • 17th June 2024 - 30th June 2024
  • 16th July 2024 - 29th July 2024
  • 15th Sep 2024 - 28th Sep 2024
  • 24th Oct 2023 - 07th Nov 2024
  • 24th Nov 2024 - 08th Dec 2024
  • 29th Dec 2024 - 12th Jan 2025
  • 26th Jan 2025 - 09th Feb 2025
  • 23rd Feb 2025 - 09th Mar 2025
More Details

200 Hrs.

Yoga Teachers Training Course

Upcoming Dates

  • 26th Apr 2024 - 20th May 2024
  • 21st May 2024 - 14th June 2024
  • 15th Sep 2024 - 09th Oct 2024
  • 24th Oct 2024 - 17th Nov 2024
  • 29th Dec 2024 - 22nd Jan 2025
  • 26th Jan 2025 - 19th Feb 2025
  • 23rd Feb 2025 - 19th Mar 2025
  • 26th Mar 2025 - 20th Apr 2025

More Details

Yoga Retreats- Offline & Online

Relax, revive, and reform with a four days or one week Yoga Retreat
4 Days

4 Days Meditation and Relaxing Yoga Holidays in Goa, India

7 Days

7 Days Meditation and Relaxing Yoga Holidays in Goa, India


Yoga Classes by Peaceful Mind - The Ancient Yoga

We offer a wide range of styles for different personal levels across the extensive class schedule. The classes vary from the most dynamic to deeply restorative, and everything in between, so whatever is your age and fitness, there are classes that suit you. If you just want to get started, we'd recommend picking a class that is simply called ‘Peaceful Mind – The Ancient Yoga’. In these classes teacher often integrates elements from various Yogic traditions so it's a great way to find the style that suits you.

The meaning of Sanskrit word "Yoga" is union, addition. The word has originated in the spiritual context and implies the union of an individual self with the absolute, eternal self. In simple terms, the philosophy of Yoga teaches us that a life when lived as per the will and disciplines of the Supreme Creator becomes a life united with his supreme powers. The experimental science of Yoga, as recorded by the revered Rishi Patanjali is known as Ashtang Yoga (“ashta” - eight; “anga” - limbs or branches) because it consists of eight components: Yam, Niyam, Asana, Pranayama, Pratyahara, Dharana, Dhayan and Samadhi. The first four have a direct bearing on physical and mental health, the later successfully pertaining to emotional transmutation and spiritual upliftment. Sincere adoption of this teaching brings health, vigour and joy in life, leading to the divine evolution. Rishis, the Indian Sages of Vedic times, had discovered the supreme science of Yoga and taught practical ways for cultivation of complete well-being. They devised the methods to awaken unlimited potentials of human life, by means of Yoga. The word "Yoga" has become a familiar term across the globe, plethora of so-called Yoga schools flourish, but people at large are ignorant of the real meaning and purpose of Yoga, regarding it mostly as a mere "package" of physical exercises. No doubt the physical exercises (asanas) derived from the Ashtang Yoga are most natural and effective means of physical fitness, but they are only a part of a more profound Yoga system that encompasses ALL aspects of life. What makes the real difference and bestows great benefits is to practice the asanas along with understanding the philosophy of Yoga with determined endeavor to adopt it in life wholly.

Peaceful Mind - The Ancient Yoga
International Yoga Teacher Training

Peaceful Mind – The Ancient Yoga is a prominent Yoga School as having affiliated with the Yoga Alliance USA. We have around 27 years’ experience in the field of Ancient Yoga.

View TTC Programs
Peaceful Mind - The Ancient Yoga

Join us for an intensive Meditation and Relaxing Yoga Holidays. Learn Hatha and Ashtanga yoga as well as Pranayama techniques to breathe correctly, rhythmically.

View Yoga Retreats


Meet some of Key People behind Peaceful Mind - The Ancient Yoga
Yogi Satendra
Yoga Coach
Yoga Instructor
Dr. Keshava Murthy
Yoga Instructor
Yogi Chetan
Yoga Instructor
I Peaceful Mind - The Ancient Yoga
It has been a great experience to join this Centre Peaceful Mind-The Ancient Yoga, the retreat is awesome n their way of instruction is also great. It proved to be very beneficial for me in every way physically, mentally and emotionally..
Sarah Larbi

Las Vegas

I had attained sublimity at peaceful mind-The Ancient Yoga, it was truly transformational phase of my life, I really enjoyed a lot especially delicious food items and ascetic life experience. Staff members were full of hospitality. Million thanks for giving us sublime experience.
Abbie Cornish

United States

Peaceful mind-The Ancient Yoga, it’s really the same as its name I found peace of mind and soul here, loved doing the medication n yoga classes which helped me in having a disciplined n healthy life style... M really thankful to the mentors and staff members... Looking forward to visit you again...
Lassie Watkins

California, USA

Want to join yoga teacher traning course and retreats?