10 Days Yoga Retreat

10 Days Program Details

The ancient convention of yoga is a beautiful and living tradition, which is much more than the physical practice of Asanas (postures). It is a comprehensive system integrating the body, breath, heart, and mind leading to self-development and to finding a deeper meaning in life.

The approach of the Peaceful Mind - The Ancient Yoga draws upon the ancient wisdom and healing practices of yoga and offers an integrated and harmonious practice of Asanas (postures), powerful Pranayama (conscious breathing), chanting, and meditation.

The instruction style encourages correct postural alignment, synchronization of breath, and movement and creating awareness of the mind-body-breath complex. The coaches are also passionate about the therapeutic aspects of this ancient system and work with individuals with specific needs by using props, therapy principles, and viniyoga.

Yoga is about appreciating one’s uniqueness (physically, mentally, and emotionally). It is about acknowledging and adapting to change, continually redefining one’s practice, and thereby moving towards self-awareness and transformation.

On this yoga retreat, your instructor is Yogi Satendra. He likes to draw upon the ancient wisdom and healing system of yoga and teaches from a place of personal practice and experience. He encourages one to explore their own personal potential and the transformational potential of this ancient discipline.

Yogi Satendra has always been passionate about motivating people to achieve their fitness and health Dharamshala, Himalayals and inspiring them to lead healthy lifestyles. Apart from being a personal coach, he naturally gravitated towards the practice of yoga and his journey to the greatest learning of the self and optimal state of wellness began.

He expresses deep gratitude to his teachers and Gurus, his family, his students, each and everyone who made this journey possible, and to Life itself for the love, guidance, faith, and inspiration.

Retreat Location

Dharamshala, situated in the majestic Himalayas of India, offers a serene and tranquil environment that attracts nature lovers and those seeking solace. Unlike other bustling tourist destinations, Dharamshala is known for its peaceful and secluded atmosphere, making it an ideal retreat for those in search of tranquility.

The scenic beauty of Dharamshala, nestled amidst the Himalayan mountains, is unparalleled. With sprawling landscapes and lush greenery, Dharamshala provides the perfect backdrop for relaxation and rejuvenation. Visitors can immerse themselves in the beauty of nature, allowing the serene surroundings to melt away their worries and stress.

One of the highlights of Dharamshala is its calmness and tranquility, which sets it apart from other bustling tourist spots. Here, visitors can unwind and connect with nature, away from the hustle and bustle of city life. Adventurous souls can explore the surrounding areas, embark on scenic hikes, or simply relax amidst the breathtaking views of the Himalayas. Dharamshala offers a unique experience for those seeking adventure and solitude. Visitors can spend their evenings under the starlit sky, surrounded by the majestic mountains and the soothing sounds of nature. In Dharamshala, amidst the serene beauty of the Himalayas, one can find a sense of peace and contentment that is truly unmatched.

Sample Daily Schedule

Whats Included

• Yoga classes
• Pranayama sessions
• Spiritual dancing session
• Daily meditation sessions
• Savasana and chanting sessions
• Yagya (fire rituals) at the last session
• Sea boating and site seeing
• 9 nights' accommodation
• 3 meals a day
• A lovely gift after completion of the retreat
• Airport Pick-up and Drop-off

Whats Not Included

• Additional activities, excursions, or services
• Airfares / Travel Expenses
• Personal expenses
• Travel insurance

Cancellation Policy

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.